# Girl Talk Herbal Tea Blend

This herbal tea blend has white tea, red raspberry leaf, peppermint, and chamomile. This for that week before and during our cycle that we need a little something more. This tea tastes amazing and research suggest this blend can help balance hormones, strengthen the uterus, and help with bloating. This is a gentle tea that can help relax the mind and body when we need it most.  

Each package yields 12-14 cups of tea and you should steep for 3 to 5 minutes for each 6-8 ounce cup of tea. 

Serving size is 1-2 TSP